Free 20 minute consultation
1 Hour Personal Training Package
Hour Session from only
5 x 1 Hour Sessions from only
- A fitness workout to push you and show you what you are capable of.
- A structured workout programme tailored to you to work through and progress your fitness. the next time you see Pete you will get a brand new one to progress you even further!
- Motivation to kick start you in a new health lifestyle.
- Diet advice from Pete to make sure you are eating the right foods to achieve your goals.
- S food programme for you to follow, to keep you on track with healthy eating.
- New techniques, Pete will show you exercises and routines that are new to you so you expand your knowledge of fitness.
- A full body assisted stretch, at the end of the workout to help you relax, unwind and recover.
New! Personal Training on the Phone
30 Min Conversation
60 Min Conversation
You can arrange to have a discussion with personal trainer Pete on the phone about how best to achieve you fitness and weight loss goals.
He we give you lots of personal training tips and tricks to help you reach your goals as soon as possible. To arrange a conversation please e-mail Pete HERE with your details.
Special Event Package
National and International Event Package
Pete Griggs is able to travel internationally, if you have a project in the UK or overseas that requires a personal trainer to be on hand, to keep your clients, colleagues or guests fit, motivated, healthy and entertained then Pete is your solution. Alternatively Pete can come with you as your personal trainer on a business trip or holiday, and keep you in shape throughout the duration. Please contact pete for a quote.
what They’re Saying
We are still working with Pete to find a maintenance routine so we can keep on top of our weight and not slip back into bad routines. We fully recommend working with Pete if you’re looking for someone supportive to help you achieve your personal fitness goals. Thanks Pete! ”