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PERSONAL TRAINING

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Pete will help you achieve your fitness goals
faster than you ever thought possible

Pete Griggs is a certified personal trainer in Kingswood, and an experienced fitness professional with clients in the Kingswood area. By visiting his website you have done the best thing for reaching your health and fitness goals. Bespoke one-on-one sessions in the Kingswood area from just £30 per hour.

Personal Training in Kingswood

Looking for a qualified and friendly personal trainer in Kingswood? Pete Griggs works with clients in your local area. Pete will help you achieve your individual fitness goals faster than you ever thought possible!

Pete works throughout Kingswood in clients homes, local gyms, parks, and leisure centres. Using his tried and tested personal training techniques he will give you the health and fitness of your youth.

Pete’s personal training will help if you are having the following problems:

  • You have never been able to stick to a routine.
  • You’ve not been able to change your body shape despite having tried everything.
  • You want to get slim and lean but nothing seems to be changing
  • You are tired of doing the same old workout and getting nowhere and want workout that is more exciting.

Pete’s approach is to tailor the fitness workouts to suit the individual and their lifestyle. Each session he will progress you so you get fitter and fitter which makes your metabolism get faster and faster, making it easier for you to lose weight. He is experienced in working with everyone from seniors, children, the fit, unfit, models and celebrities.

If you are looking for muscle building and toning Pete will set you up with a progressive routine that will get you to your goals.

By teaching you the fundamentals of fitness, it’s possible to establish a routine that you can stick too and that delivers the physique, well-being and lifestyle you desire! Pete works in the following Kingswood post code areas: KT20.

Pete often works with clients in the local Kingswood parks and woods. You might be able to catch Pete putting a client through their paces in:

  • Surrey downs golf club
  • Kingswood country club golf course
  • Kingwood woods

Fancy a gym workout in your own home? Pete can cater for you, with a wide range of gym standard equipment. He can offer you a personal training service better than any gym in Kingswood, and all in the comfort of you own home. Great for people who hate the gym and for people who don’t have time to get down there!

Fitness Progression

Pete explains one of his tried and tested perosnal training methods that you can use to get progressively fitter

what They’re Saying

Client Testimonials

“Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle.”
Natalie Hunt

40, Sutton Surrey.

“I have been personal training with Pete for nearly 2 years now and it has completely changed my life! After having three kids my weight had ballooned and I could barely get off the sofa; now I’m full of energy and can keep up with the kids playing football. Pete set me up with a routine and diet which made me lose 2-3lb a week, the training is tough but good fun and once I got the hang of the diet it was easy. Personal training with Pete was the best thing I ever did, money well spent!”
Michelle

35, Sutton, Surrey.

Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.
Danny, Sutton