Pete Griggs is a personal trainer working in and around the Crystal Palace area, delivering 1-1 and group personal training session. Sessions in the Crystal Palace area from just £30 per hour.
Personal Training in Crystal Palace
Pete lives locally and works with clients on a one-to-one basis across the London and Surrey areas.
Pete works in clients homes, local gyms, parks, and leisure centres in and around Crystal Palace. All goals are catered for including weight loss, toning, nutrition, exercise programs, muscle building, bootcamps, marathon training, if you have a fitness goals Pete will help you achieve it.
Fit or unfit is does not matter, Pete has worked with all levels and know what is needed to progress you. Pete will work with you to cover all aspects of health and lifestyle, creating a bespoke programme unique to suit you, your lifestyle and your goals. Using a personal trainer will help if you are having the following problems:
- You have never been able to stick to a routine.
- You have been trying a new diet every few months and always end up back at the same weight.
- You are tired of doing the same old workout and getting nowhere.
Pete’s approach is a progressive method of training, week on week, bit by bit, building you up to a higher level of health and fitness. Your sessions can be provided at a time and location that suits you.
By teaching you the fundamentals of fitness, it’s possible to establish a routine that you can stick too and that delivers the physique, well-being and lifestyle you desire! Pete works in the following local post code areas: SE19, SE20, and SE26.
You might be able to catch Pete training a Crystal Palace resident if you are in one of the following local parks:
- Crystal Palace Park
- Sydenam Wells Park
- Westow Park
- Dulwich Upper Wood
Fancy a gym workout in your own home? Pete can cater for you, with a wide range of gym standard equipment. He can offer you a personal training service better than any gym in Crystal Palace, and all in the comfort of you own home or work. Great for people who hate the gym or prefer training outside in the fresh air.