Pete Griggs

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PERSONAL TRAINING PROFESSIONAL

Pete will help you achieve your fitness goals faster than you ever thought possible

STRUGGLING TO MAKE PROGRESS

If you’re doing the same workout and getting nowhere. Pete can help you get the results you want

PERSONAL TRAINING

PROFESSIONAL

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Pete will help you achieve your fitness goals
faster than you ever thought possible

Fitness Trainer Esher – Personal Coaching Tailored to You

Pete Griggs is a qualified and experienced fitness trainer in Esher, offering one-to-one and group training sessions tailored to your goals. Whether you’re aiming to lose weight, tone up, or boost your overall health, Pete provides results-driven sessions in and around the Esher area from just £30 per hour.

Fitness Training in Esher

Pete is a local Esher fitness trainer who works with clients across Surrey and London. He delivers bespoke training sessions at your home, local parks, gyms, and leisure centres throughout the Esher area.From weight loss and strength training to nutrition support and event preparation, Pete caters to all fitness levels and objectives. Whether you’re looking to tone up, build muscle, or train for a marathon, he will help you get there. No matter your current fitness level—beginner or advanced—Pete knows how to get the best out of you. He creates custom programmes that suit your lifestyle, schedule, and personal goals.

Why Work with a Fitness Trainer in Esher?

A qualified fitness trainer Esher residents trust can help if you’re experiencing any of the following:

  • You’re stuck in the same old routine and not seeing results

  • You feel confused by conflicting diet and fitness advice

  • You’re ready to make a lifestyle change but need support

  • You have a big event coming up and want to get in shape

Pete’s progressive training approach builds your fitness week by week, helping you stay consistent and motivated. Every session is designed to challenge you just enough to make sustainable improvements.

Train When and Where It Works for You

Sessions with Pete can take place at a time and location that fits your lifestyle. He covers the KT10 and KT12 postcode areas and trains clients in popular outdoor spots including:

  • Esher Green

  • Claremont Park

  • Esher Recreation Ground

Prefer to train at home? Pete offers mobile fitness sessions with professional-grade equipment, giving you all the benefits of a full gym workout—right from your living room, garden, or office.

His fitness training service in Esher is perfect for those who want privacy, flexibility, and expert coaching without the need for a gym membership.

Start Today with a Fitness Trainer in Esher

If you’re ready to take control of your health and fitness, now is the time to contact Pete, your local fitness trainer Esher. With personalised plans, flexible training locations, and a proven track record, Pete will help you build strength, confidence, and long-term results.

Fitness Progression

Personal trainer Pete Griggs explains one of his tried and tested perosnal training methods that you can use to get progressively fitter.

what They’re Saying

Client Testimonials

“Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle.”
Natalie Hunt

40, Sutton Surrey.

“I have been personal training with Pete for nearly 2 years now and it has completely changed my life! After having three kids my weight had ballooned and I could barely get off the sofa; now I’m full of energy and can keep up with the kids playing football. Pete set me up with a routine and diet which made me lose 2-3lb a week, the training is tough but good fun and once I got the hang of the diet it was easy. Personal training with Pete was the best thing I ever did, money well spent!”
Michelle

35, Sutton, Surrey.

Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.
Danny, Sutton

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