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Pete Griggs

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PERSONAL TRAINING PROFESSIONAL

Pete will help you achieve your fitness goals faster than you ever thought possible
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STRUGGLING TO MAKE PROGRESS

If you’re doing the same workout and getting nowhere. Pete can help you get the results you want
FIND OUT MORE

PERSONAL TRAINING

PROFESSIONAL

FIND OUT MORE

Pete will help you achieve your fitness goals
faster than you ever thought possible

STRUGGLING TO

MAKE PROGRESS

FIND OUT MORE

If you're doing the same workout and getting nowhere
Pete can help you get the results you want

Fitness Trainer Epsom – Get Fit with Pete Griggs

Looking for a fitness trainer in Epsom who delivers real results? Pete Griggs is a qualified, experienced, and friendly Epsom fitness trainer working with clients of all ages and fitness levels. Whether you’re aiming to lose weight, build muscle, or simply get healthier, Pete offers expert fitness training in Epsom starting from just £30 per hour.

Why Choose Pete Griggs – Fitness Coach in Epsom

Pete is a local fitness coach in Epsom with years of hands-on experience. He works with clients across Surrey and South London, providing one-to-one fitness training sessions that are customized to your goals.What makes Pete one of the most trusted fitness trainers in Epsom:

  • Proven track record of client success

  • Passion for health, fitness, and well-being

  • Personalised fitness plans tailored to your lifestyle

  • Convenient training locations, including home workouts in Epsom

Whether you’re starting your fitness journey or pushing through a plateau, Pete will create a bespoke workout plan and provide the motivation you need to achieve lasting results.

Do You Need a Fitness Trainer in Epsom?

You could benefit from hiring a fitness trainer in Epsom if:

  • You can’t stay consistent with your fitness routine

  • You keep switching diets but don’t see long-term results

  • You’re stuck doing the same workouts without progress

  • You’re naturally skinny and struggling to build size

  • You’re overweight and finding it hard to lose weight

With Pete’s method, you’ll train smarter—not longer—focusing on compound movements that target multiple muscle groups for maximum results.

Home Workouts in Epsom – No Gym Required

Prefer to work out from home? Pete brings the gym to your doorstep in Epsom. With a full range of professional-grade fitness equipment, Pete delivers the same quality training you’d get at a top gym—without the travel or crowds. Ideal for:

  • Busy professionals with limited time

  • Parents working around a family schedule

  • Anyone who dislikes crowded gyms

Get the convenience of home fitness training in Epsom with zero compromise on quality.

Local Fitness Training – Areas Pete Covers in Epsom

Pete provides fitness training in Epsom and surrounding postcodes including KT18 and KT19. You might see Pete training clients outdoors in areas such as:

  • Epsom Downs

  • Horton Country Park

  • Long Grove Park

Train at home, in the park, or at a private location that suits your lifestyle.

Start Your Fitness Journey Today

If you’re serious about your health and ready to commit, working with a dedicated fitness trainer in Epsom can accelerate your progress.

📞 Contact Pete Griggs today to book your first session or get a free consultation.
Let’s build a stronger, healthier you—starting now.

Fitness Progression

Personal trainer Pete Griggs explains one of his tried and tested perosnal training methods that you can use to get progressively fitter.

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what They’re Saying

Client Testimonials

“Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle.”
Natalie Hunt

40, Sutton Surrey.

“I have been personal training with Pete for nearly 2 years now and it has completely changed my life! After having three kids my weight had ballooned and I could barely get off the sofa; now I’m full of energy and can keep up with the kids playing football. Pete set me up with a routine and diet which made me lose 2-3lb a week, the training is tough but good fun and once I got the hang of the diet it was easy. Personal training with Pete was the best thing I ever did, money well spent!”
Michelle

35, Sutton, Surrey.

Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.
Danny, Sutton

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