Pete Griggs

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PERSONAL TRAINING PROFESSIONAL

Pete will help you achieve your fitness goals faster than you ever thought possible

STRUGGLING TO MAKE PROGRESS

If you’re doing the same workout and getting nowhere. Pete can help you get the results you want

PERSONAL TRAINING

PROFESSIONAL

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Pete will help you achieve your fitness goals
faster than you ever thought possible

Fitness Coach Esher – Personalised Training with Pete Griggs

Looking for a friendly, professional, and results-driven fitness coach in Esher? Pete Griggs delivers expert one-to-one and group fitness coaching sessions tailored to your goals. Whether you’re aiming to lose weight, tone up, build muscle, or prepare for a big event, Pete has the knowledge and experience to help you succeed. Sessions in the Esher area start from just £30 per hour.

Personalised Fitness Coaching in Esher

Pete lives locally and works with clients across Esher, Surrey, and London, offering flexible training at your home, in local gyms, parks, or even workplaces. His coaching is designed to suit all abilities—whether you’re completely new to fitness or already experienced but looking to break through plateaus.

With years of experience, Pete understands how to create bespoke programmes that fit your lifestyle, giving you a clear path to reach your fitness goals. Every session is progressive, challenging you week by week to keep improving your health, strength, and confidence.

Why Choose a Fitness Coach in Esher?

Working with Pete as your dedicated Esher fitness coach can help if:

  • You’re tired of doing the same workouts without seeing results

  • You feel confused by conflicting diet advice and want a clear plan

  • You’ve decided it’s time for a lifestyle change but don’t know where to start

  • You have an upcoming wedding, holiday, or event you want to look and feel amazing for

Pete combines tailored workouts with nutritional support and lifestyle coaching, ensuring you get long-lasting results, not quick fixes.

Train Locally – Indoors or Outdoors

Pete trains clients across the KT10 and KT12 postcode areas. You might see him working with clients in popular Esher spots such as:

  • Esher Green

  • Claremont Park

  • Esher Recreation Ground

Prefer private training at home? Pete can bring gym-standard equipment directly to you, giving you a complete workout in the comfort of your living room, garden, or garage. Perfect for those who dislike crowded gyms or want the convenience of home-based training.

Start Your Fitness Journey Today

Don’t wait any longer to transform your health, confidence, and lifestyle. Contact Pete today to book your first session with a dedicated fitness coach in Esher. With personalised coaching, expert guidance, and flexible options, you’ll be on the fast track to achieving your goals.

Fitness Progression

Personal trainer Pete Griggs explains one of his tried and tested perosnal training methods that you can use to get progressively fitter.

what They’re Saying

Client Testimonials

“Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle.”
Natalie Hunt

40, Sutton Surrey.

“I have been personal training with Pete for nearly 2 years now and it has completely changed my life! After having three kids my weight had ballooned and I could barely get off the sofa; now I’m full of energy and can keep up with the kids playing football. Pete set me up with a routine and diet which made me lose 2-3lb a week, the training is tough but good fun and once I got the hang of the diet it was easy. Personal training with Pete was the best thing I ever did, money well spent!”
Michelle

35, Sutton, Surrey.

Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.
Danny, Sutton

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