Tel: 07947 049889 | pete@petegriggs.com

Pete Griggs

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PERSONAL TRAINING PROFESSIONAL

Pete will help you achieve your fitness goals faster than you ever thought possible
FIND OUT MORE

STRUGGLING TO MAKE PROGRESS

If you’re doing the same workout and getting nowhere. Pete can help you get the results you want
FIND OUT MORE

PERSONAL TRAINING

PROFESSIONAL

FIND OUT MORE

Pete will help you achieve your fitness goals
faster than you ever thought possible

STRUGGLING TO

MAKE PROGRESS

FIND OUT MORE

If you're doing the same workout and getting nowhere
Pete can help you get the results you want

FITNESS COACH BANSTEAD – TRANSFORM YOUR BODY & MIND

Looking for a friendly, professional, and highly qualified fitness coach in Banstead? Pete Griggs offers personalised one-to-one coaching sessions at your home, garden, local park, or a location of your choice. With years of experience and a proven track record of helping clients achieve life-changing results, Pete delivers motivating and results-driven sessions starting from just £30 per hour.

Fitness coaching isn’t only for athletes—it’s for everyone. Whether you’re a complete beginner or someone who wants to level up their training, Pete’s tailored programmes will help you get fitter, stronger, more confident, and on track to smash your goals.

FITNESS COACHING IN BANSTEAD

As a trusted Banstead fitness coach, Pete is passionate about providing the knowledge, motivation, and expert support you need to reach your potential. Sessions are flexible and designed around your lifestyle, whether that means training at home or enjoying Banstead’s outdoor spaces.

Pete works with men and women of all ages and fitness levels, creating customised plans that suit your goals—whether that’s weight loss, muscle tone, improved cardiovascular health, or training for a big event. His focus is always on long-term, sustainable progress that fits your life.

WHY HIRE A FITNESS COACH IN BANSTEAD?

If you’ve been struggling to stay motivated, repeat the same workouts without results, or keep bouncing between diets, Pete can help. His personal coaching is perfect if you:

  • Can’t stick to a routine on your own

  • Keep trying diets without lasting results

  • Feel bored or unmotivated by the gym

  • Want structure, variety, and accountability in your training

With Pete as your fitness coach Banstead, you’ll finally have the guidance and encouragement to break through barriers and enjoy real progress.

BENEFITS OF FITNESS COACHING WITH PETE

Working with Pete goes beyond just exercise—it’s about building a healthier, happier lifestyle. His clients regularly enjoy:

  • Fat loss and lean muscle development

  • Boosted energy, mood, and confidence

  • Better sleep and reduced stress

  • Lower risk of health issues like diabetes and high blood pressure

  • A sense of achievement that keeps you motivated

TRAIN LOCALLY – BANSTEAD INDOORS OR OUTDOORS

Pete works throughout the SM7 postcode and often trains clients in Banstead’s beautiful outdoor spaces, including:

  • Merok Park

  • Oaks Park

  • Banstead Woods

  • Woodcote Park

  • Banstead Common

Prefer to train at home? Pete can bring gym-standard equipment to you, turning your living room, garden, or garage into a private fitness space. His Banstead fitness coaching is perfect for those who dislike busy gyms or struggle to find the time to travel.

START YOUR JOURNEY WITH A FITNESS COACH IN BANSTEAD TODAY

If you’re ready to take control of your health and fitness, now is the time to get started with Pete, your dedicated fitness coach Banstead. With expert coaching, tailored training plans, and full accountability, Pete will help you unlock your potential and achieve lasting results.Contact Pete Now

Fitness Progression

Personal trainer Pete Griggs explains one of his tried and tested perosnal training methods that you can use to get progressively fitter.

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what They’re Saying

Client Testimonials

“Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle.”
Natalie Hunt

40, Sutton Surrey.

“I have been personal training with Pete for nearly 2 years now and it has completely changed my life! After having three kids my weight had ballooned and I could barely get off the sofa; now I’m full of energy and can keep up with the kids playing football. Pete set me up with a routine and diet which made me lose 2-3lb a week, the training is tough but good fun and once I got the hang of the diet it was easy. Personal training with Pete was the best thing I ever did, money well spent!”
Michelle

35, Sutton, Surrey.

Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.
Danny, Sutton

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