Tel: 07947 049889 | pete@petegriggs.com

Pete Griggs

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PERSONAL TRAINING PROFESSIONAL

Pete will help you achieve your fitness goals faster than you ever thought possible
FIND OUT MORE

STRUGGLING TO MAKE PROGRESS

If you’re doing the same workout and getting nowhere. Pete can help you get the results you want
FIND OUT MORE

PERSONAL TRAINING

PROFESSIONAL

FIND OUT MORE

Pete will help you achieve your fitness goals
faster than you ever thought possible

STRUGGLING TO

MAKE PROGRESS

FIND OUT MORE

If you're doing the same workout and getting nowhere
Pete can help you get the results you want

Fitness Trainer Banstead – Personal Coaching to Reach Your Goals

Friendly, professional, and qualified fitness trainer in Banstead, Pete Griggs provides personalised one-to-one sessions at your home, garden, local park, or a location of your choice. With years of experience and a passion for helping people reach their fitness goals, Pete delivers results-driven sessions from just £30 per hour.

Fitness training isn’t just for athletes—it’s for everyone. Whether you’re just starting out or looking to enhance your current routine, Pete’s personalised coaching will help you build strength, fitness, confidence, and track measurable progress.

Fitness Training in Banstead

Pete’s promise as a trusted fitness trainer in Banstead is to give you the knowledge, support, and motivation needed to reach your full potential. Whether you prefer training in your home or making the most of Banstead’s outdoor spaces, Pete offers flexible sessions built around your needs and comfort.

He trains a broad range of clients—male and female, young and older—and tailors each session to individual goals, fitness levels, and lifestyles.

Whether your aim is to lose weight, tone up, improve cardiovascular health, or prepare for a specific event, Pete provides sustainable, long-term fitness solutions.

Is It Time to Work with a Fitness Trainer in Banstead?

If you’re feeling unmotivated or stuck in your progress, a local Banstead fitness trainer like Pete can help. His coaching is ideal for anyone who:

  • Can’t stick to a fitness routine

  • Tries new diets regularly but sees no lasting change

  • Feels bored with repetitive, ineffective workouts

Pete creates tailored fitness plans that bring variety, focus, and structure into your routine so you can get results faster and enjoy the process.

The Benefits of Working with a Banstead Fitness Trainer

The benefits of regular exercise are extensive. With Pete’s guidance, you’ll enjoy:

  • Fat loss and lean muscle development

  • Better sleep and energy levels

  • Improved mood and mental clarity

  • Reduced health risks like diabetes and high blood pressure

  • A sense of accomplishment and boosted confidence

Pete has built a strong network of clients throughout the Surrey area and is proud to offer a high-quality fitness training service in Banstead.

Train Locally – Indoors or Outdoors

Pete works in the SM7 postcode and offers training in the following popular outdoor areas:

  • Merok Park

  • Oaks Park

  • Banstead Wood

  • Woodcote Park

  • Banstead Common

Prefer training at home? Pete can bring gym-standard equipment to your door and deliver a complete workout in your living room, garden, or garage. His fitness training service in Banstead is perfect for those who don’t enjoy the gym or struggle to find time to go.

Start Your Journey with a Fitness Trainer in Banstead Today

If you’re ready to transform your health and fitness, now is the time to contact Pete, your dedicated fitness trainer Banstead. With personalised coaching, expert advice, and flexible training options, Pete helps you stay accountable, stay motivated, and achieve lasting results.

Fitness Progression

Personal trainer Pete Griggs explains one of his tried and tested perosnal training methods that you can use to get progressively fitter.

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what They’re Saying

Client Testimonials

“Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle.”
Natalie Hunt

40, Sutton Surrey.

“I have been personal training with Pete for nearly 2 years now and it has completely changed my life! After having three kids my weight had ballooned and I could barely get off the sofa; now I’m full of energy and can keep up with the kids playing football. Pete set me up with a routine and diet which made me lose 2-3lb a week, the training is tough but good fun and once I got the hang of the diet it was easy. Personal training with Pete was the best thing I ever did, money well spent!”
Michelle

35, Sutton, Surrey.

Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.
Danny, Sutton

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