Personal Trainer Woodcote

Pete Griggs is a qualified and experienced personal trainer covering the Woodcote area. individual, local personal training with me for all abilities and ages. By visiting this website you have done the best thing for reaching your health and fitness goals. Sessions in the Woodcote area from just £30 per hour.

 

Personal Training in Woodcote

Pete lives locally and works with clients on a one-to-one/small groups basis across the London and Surrey areas.

Pete works in clients homes, local gyms, parks, and leisure centres in and around Woodcote. Using his tried and tested personal training techniques he will give you the health and fitness of your youth.

With Pete there is no obligation or expectation on your abilities or fitness. Pete will work with you to cover all aspects of health and lifestyle, creating a bespoke programme to assist your progress to your fitness goals. Using a personal trainer will help if you are having the following problems:

  • You are new to health and fitness and need someone to show you how to make a good start.
  • You need help to get a good fitness routine going and stick to it.
  • You a board of doing the same old workouts and want some exciting and fun exercises to do.

Pete’s approach to personal training is week on week make gradual improvements in your fitness, as you get fitter and fitter your metabolism gets faster and faster making it much easier to lose weight and slim down. Whether you want to slim down, tone up or build muscle constant gradual improvements in your fitness is the key.

By teaching you the fundamentals of fitness, it’s possible to establish a routine that you can stick too and that delivers the physique, well-being and lifestyle you desire! Pete works in the following local post code areas: CR8.

You might be able to catch Pete training a Woodcote resident if you are in one of the following local parks:

  • Woodcote village green
  • Clock house recreation ground
  • Small holdings

Fancy a gym workout in your own home? Pete can cater for you, with a wide range of gym standard equipment. He can offer you a personal training service better than any gym in Woodcote, and all in the comfort of you own home. Great for people who hate the gym and for people who don’t have time to get down there!

Fitness Progression

Pete explains one of his tried and tested perosnal training methods that you can use to get progressively fitter

More Videos

Testimonials

Letitia Herod, Winner of Britain’s and Ireland’s Next Top Model. I have been working with Pete for the past 4 months, he is a great personal trainer, keeps my body in great shape, giving me great confidence for casting and photo shoots.

Danny, Woodcote. Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.