Personal Trainer For Transgender People

Over the years Pete has worked with many transgender people helping them to feminise or masculinise their bodies and help prepare them for surgery by getting fitter and lose body fat.

 

Fitness Training For Transgender People

Pete tailors the fitness training to suit you and your goals, workouts are very individual as no to people have the same goals. As well as giving you a fitness workout Pete will also give you a customised diet to follow, the combinations of diet and exercise always produces the best results.

For people wishing to masculinise their body Pete will show you how to:

  • Use weights and diet to help build muscle.
  • Show you workout routines that will get you very toned.
  • Show you what foods to eat at what time to get your body the way you want it.
  • Lose body fat from the places you don’t want it.

For people wanting to feminise their body Pete will show you how to:

  • Slim down your body.
  • Lose body fat from the places you don’t want it.
  • Use weights and resistance to add curves to places you want them.
  • Eat the right foods at the right times.

For transgender people preparing for surgery Pete will put together a workout and diet that will get you fit and strong for surgery and help give you the best possible result.

Pete understands that every transgender persons personal training requirements are different, so if you have a questions that you’d like answered feel free to give him a call on 07947049889 or email pete@petegriggs.com

Fitness Progression

Pete explains one of his tried and tested perosnal training methods that you can use to get progressively fitter

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Testimonials

Letitia Herod, Winner of Britain’s and Ireland’s Next Top Model. I have been working with Pete for the past 4 months, he is a great personal trainer, keeps my body in great shape, giving me great confidence for casting and photo shoots.

Danny, Sutton. Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.